Chuck Berry 30:00 row
5,374
Meters
30:00.0
Time
2:47.4
Pace
279
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 140 |
October 24, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,374 | 2:47.4 | 75 | 558 | 279 | 29 | 97 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 560 | 56 | 30 | 102 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 560 | 56 | 29 | 120 |
| 18:00.0 | 1,075 | 2:47.4 | 75 | 560 | 56 | 29 | 89 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 29 | 89 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 560 | 56 | 29 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.