Chuck Berry 30:00 row
5,024m
Meters
30:00.0
Time
2:59.1
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 123 |
April 11, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,024m | 2:59.1 | 61 | 509 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 0:01.0 | 832m | 47:58.8.6 | -1 | 296 | 26 |
| 30:00.0 | 849m | 17:39.4 | 0 | 301 | 27 |
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Workout Graph
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