Chuck Berry 30:00 row
5,078m
Meters
30:00.0
Time
2:57.2
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
April 12, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,078m | 2:57.2 | 63 | 516 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
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Workout Graph
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