Chuck Berry 5000m row
5,000m
Meters
28:55.2
Time
2:53.5
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 125 |
April 13, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 5,000m | 2:53.5 | 67 | 530 | 28 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 28 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 27 |
| 5:55.7 | 3,000m | 2:57.8 | 62 | 514 | 28 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 28 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 30 |
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Workout Graph
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