Chuck Berry 3000m row
3,000m
Meters
15:58.7
Time
2:39.7
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 519 |
| Drag Factor | 97 |
June 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 3,000m | 2:39.7 | 86 | 595 | 32 |
| 3:09.1 | 600m | 2:37.5 | 89 | 607 | 33 |
| 3:14.8 | 1,200m | 2:42.3 | 82 | 581 | 33 |
| 3:13.1 | 1,800m | 2:40.9 | 84 | 589 | 32 |
| 3:10.7 | 2,400m | 2:38.9 | 87 | 600 | 32 |
| 3:11.1 | 3,000m | 2:39.2 | 87 | 598 | 32 |
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Workout Graph
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