Chuck Berry 3000m row
3,000m
Meters
15:13.9
Time
2:32.3
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 515 |
| Drag Factor | 98 |
June 17, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.9 | 3,000m | 2:32.3 | 99 | 640 | 34 |
| 3:03.6 | 600m | 2:33.0 | 98 | 636 | 34 |
| 3:05.4 | 1,200m | 2:34.5 | 95 | 626 | 33 |
| 3:05.5 | 1,800m | 2:34.5 | 95 | 626 | 33 |
| 3:02.7 | 2,400m | 2:32.2 | 99 | 641 | 34 |
| 2:56.6 | 3,000m | 2:27.1 | 110 | 677 | 35 |
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Workout Graph
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