Chuck Berry 5000m row

5,000m

Meters

25:09.9

Time

2:30.9

Pace

270

Calories

Average Watts102
Calories Per Hour649
Stroke Rate36
Stroke Count911
Drag Factor110

July 15, 2021 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.9 5,000m 2:30.9 102 649 36
4:58.5 1,000m 2:29.2 105 662 36
5:01.1 2,000m 2:30.5 103 653 35
5:04.7 3,000m 2:32.3 99 640 36
5:04.6 4,000m 2:32.3 99 640 36
5:00.9 5,000m 2:30.4 103 653 37

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Workout Graph

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