Chuck Berry 6000m row
6,000m
Meters
30:03.5
Time
2:30.2
Pace
324
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 33 |
Stroke Count | 994 |
Drag Factor | 99 |
August 12, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:03.5 | 6,000m | 2:30.2 | 103 | 654 | 33 |
2:28.8 | 500m | 2:28.8 | 106 | 665 | 32 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 32 |
2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 32 |
2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 31 |
2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 33 |
2:31.9 | 3,000m | 2:31.9 | 100 | 643 | 33 |
2:32.3 | 3,500m | 2:32.3 | 99 | 640 | 33 |
2:33.2 | 4,000m | 2:33.2 | 97 | 635 | 33 |
2:30.2 | 4,500m | 2:30.2 | 103 | 655 | 33 |
2:32.9 | 5,000m | 2:32.9 | 98 | 636 | 33 |
2:26.9 | 5,500m | 2:26.9 | 110 | 679 | 36 |
2:25.5 | 6,000m | 2:25.5 | 114 | 691 | 37 |
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Workout Graph
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