Chuck Berry 20:13 row
4,024
Meters
20:13.7
Time
2:30.8
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 95 |
August 19, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,024 | 2:30.8 | 102 | 643 | 217 | 30 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 20:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 22 |
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Workout Graph
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