Chuck Berry 20:13 row
4,024m
Meters
20:13.7
Time
2:30.8
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 95 |
August 19, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 4,024m | 2:30.8 | 102 | 651 | 30 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 20:13.0 | 41m | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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