Chuck Berry 5000m row

5,000m

Meters

24:44.8

Time

2:28.4

Pace

273

Calories

Average Watts107
Calories Per Hour667
Stroke Rate31
Stroke Count767
Drag Factor98

August 21, 2021 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.8 5,000m 2:28.4 107 667 31
5:01.4 1,000m 2:30.7 102 651 30
5:04.0 2,000m 2:32.0 100 643 30
4:59.0 3,000m 2:29.5 105 660 31
4:52.0 4,000m 2:26.0 112 687 32
4:48.5 5,000m 2:24.2 117 701 32

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Workout Graph

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