Chuck Berry 5000m row
5,000
Meters
24:10.7
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 99 |
August 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,000 | 2:25.0 | 115 | 694 | 277 | 34 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 56 | 33 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 55 | 33 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 55 | 34 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 55 | 34 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 56 | 36 |
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Workout Graph
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