Chuck Berry 5000m row
5,000m
Meters
23:29.5
Time
2:20.9
Pace
284
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 132 |
May 12, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,000m | 2:20.9 | 125 | 730 | 32 | 125 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 32 | 119 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 32 | 125 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 31 | 125 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 32 | 127 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 32 | 131 |
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Workout Graph
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