Chuck Berry 30:00 row
5,979m
Meters
30:00.0
Time
2:30.5
Pace
325
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 115 |
June 20, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979m | 2:30.5 | 103 | 653 | 32 | 114 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 | 108 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 32 | 112 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 31 | 114 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 | 116 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 33 | 124 |
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Workout Graph
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