Chuck Berry 30:00 row
5,116m
Meters
30:00.0
Time
2:55.9
Pace
278
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 117 |
July 06, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,116m | 2:55.9 | 64 | 521 | 25 | 111 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 29 | 111 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 | 116 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 30 | 120 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 30 | 124 |
| 30:00.0 | 329m | 9:07.1 | 2 | 307 | 8 | 87 |
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Workout Graph
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