Chuck Berry 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 118 |
July 07, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 31 | 118 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 30 | 108 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 | 114 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 30 | 120 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 123 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 126 |
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Workout Graph
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