Chuck Berry 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 118 |
July 08, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 31 | 124 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 | 114 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 | 123 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 | 125 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 | 129 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 | 130 |
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Workout Graph
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