Chuck Berry 7000m row
7,000m
Meters
34:55.7
Time
2:29.6
Pace
381
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1025 |
| Drag Factor | 116 |
July 22, 2022 16:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.7 | 7,000m | 2:29.6 | 104 | 659 | 29 | 117 |
| 7:06.2 | 1,400m | 2:32.2 | 99 | 641 | 28 | 110 |
| 7:00.2 | 2,800m | 2:30.0 | 104 | 656 | 29 | 115 |
| 6:55.8 | 4,200m | 2:28.5 | 107 | 667 | 29 | 120 |
| 6:55.2 | 5,600m | 2:28.2 | 107 | 669 | 30 | 123 |
| 6:58.3 | 7,000m | 2:29.3 | 105 | 661 | 31 | 121 |
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Workout Graph
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