Chuck Berry 7000m row
7,000m
Meters
35:12.4
Time
2:30.8
Pace
379
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1058 |
| Drag Factor | 117 |
July 24, 2022 12:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.4 | 7,000m | 2:30.8 | 102 | 650 | 30 | 112 |
| 7:16.4 | 1,400m | 2:35.8 | 92 | 618 | 28 | 103 |
| 7:07.5 | 2,800m | 2:32.6 | 98 | 638 | 29 | 111 |
| 6:57.0 | 4,200m | 2:28.9 | 106 | 664 | 30 | 113 |
| 6:56.8 | 5,600m | 2:28.8 | 106 | 665 | 31 | 116 |
| 6:54.7 | 7,000m | 2:28.1 | 108 | 670 | 32 | 119 |
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Workout Graph
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