Chuck Berry 7000m row
7,000m
Meters
33:20.1
Time
2:22.8
Pace
394
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
July 28, 2022 16:13:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.1 | 7,000m | 2:22.8 | 120 | 713 | 30 | 129 |
| 6:54.0 | 1,400m | 2:27.8 | 108 | 672 | 29 | 113 |
| 6:44.4 | 2,800m | 2:24.4 | 116 | 699 | 30 | 125 |
| 6:38.2 | 4,200m | 2:22.2 | 122 | 718 | 30 | 129 |
| 6:32.2 | 5,600m | 2:20.0 | 127 | 738 | 31 | 137 |
| 6:31.4 | 7,000m | 2:19.7 | 128 | 741 | 32 | 141 |
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Workout Graph
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