Chuck Berry 5636m row
5,636m
Meters
28:48.2
Time
2:33.3
Pace
303
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 819 |
| Drag Factor | 116 |
August 01, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.2 | 5,636m | 2:33.3 | 97 | 634 | 30 | 118 |
| 5:51.9 | 1,125m | 2:36.4 | 91 | 614 | 27 | 108 |
| 5:52.0 | 2,250m | 2:36.4 | 91 | 614 | 28 | 112 |
| 5:48.2 | 3,375m | 2:34.7 | 94 | 625 | 28 | 118 |
| 5:39.3 | 4,500m | 2:30.8 | 102 | 651 | 29 | 122 |
| 5:33.5 | 5,625m | 2:28.2 | 107 | 669 | 31 | 126 |
| 0:03.3 | 5,636m | 2:30.0 | 104 | 656 | 37 | 126 |
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Workout Graph
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