Chuck Berry 7000m row
7,000m
Meters
32:18.6
Time
2:18.4
Pace
404
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1004 |
| Drag Factor | 116 |
August 19, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.6 | 7,000m | 2:18.4 | 132 | 753 | 31 | 134 |
| 6:28.7 | 1,400m | 2:18.8 | 131 | 750 | 31 | 123 |
| 6:26.9 | 2,800m | 2:18.1 | 133 | 756 | 31 | 132 |
| 6:25.5 | 4,200m | 2:17.6 | 134 | 761 | 31 | 137 |
| 6:28.1 | 5,600m | 2:18.6 | 131 | 752 | 31 | 137 |
| 6:29.5 | 7,000m | 2:19.1 | 130 | 747 | 32 | 141 |
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Workout Graph
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