Chuck Berry 7000m row
7,000m
Meters
33:53.4
Time
2:25.2
Pace
389
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1042 |
| Drag Factor | 115 |
August 23, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.4 | 7,000m | 2:25.2 | 114 | 693 | 30 | 120 |
| 6:39.8 | 1,400m | 2:22.7 | 120 | 713 | 30 | 116 |
| 6:45.5 | 2,800m | 2:24.8 | 115 | 696 | 30 | 121 |
| 6:46.8 | 4,200m | 2:25.2 | 114 | 692 | 31 | 122 |
| 6:50.2 | 5,600m | 2:26.5 | 111 | 683 | 31 | 122 |
| 6:51.0 | 7,000m | 2:26.7 | 111 | 680 | 32 | 123 |
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Workout Graph
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