Chuck Berry 40:00 row
8,221m
Meters
40:00.0
Time
2:25.9
Pace
456
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 115 |
August 28, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,221m | 2:25.9 | 113 | 687 | 30 | 121 |
| 8:00.0 | 1,610m | 2:29.0 | 106 | 663 | 29 | 102 |
| 16:00.0 | 1,650m | 2:25.4 | 114 | 691 | 31 | 118 |
| 24:00.0 | 1,651m | 2:25.3 | 114 | 692 | 30 | 127 |
| 32:00.0 | 1,654m | 2:25.1 | 115 | 694 | 31 | 126 |
| 40:00.0 | 1,656m | 2:24.9 | 115 | 695 | 32 | 132 |
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Workout Graph
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