Chuck Berry 8000m row
8,000m
Meters
39:25.6
Time
2:27.8
Pace
440
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 111 |
September 04, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.6 | 8,000m | 2:27.8 | 108 | 672 | 29 | 119 |
| 8:08.2 | 1,600m | 2:32.5 | 99 | 639 | 28 | 108 |
| 8:00.0 | 3,200m | 2:30.0 | 104 | 656 | 29 | 112 |
| 7:54.6 | 4,800m | 2:28.3 | 107 | 669 | 29 | 118 |
| 7:44.7 | 6,400m | 2:25.2 | 114 | 693 | 30 | 126 |
| 7:38.2 | 8,000m | 2:23.1 | 119 | 710 | 31 | 133 |
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Workout Graph
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