Chuck Berry 8000m row
8,000m
Meters
39:32.6
Time
2:28.2
Pace
438
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 113 |
September 05, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 8,000m | 2:28.2 | 107 | 669 | 29 | 107 |
| 8:02.0 | 1,600m | 2:30.6 | 102 | 652 | 29 | 111 |
| 8:00.3 | 3,200m | 2:30.0 | 104 | 656 | 29 | 113 |
| 7:56.7 | 4,800m | 2:28.9 | 106 | 664 | 30 | 117 |
| 7:48.6 | 6,400m | 2:26.4 | 111 | 683 | 30 | 84 |
| 7:45.1 | 8,000m | 2:25.3 | 114 | 692 | 31 | 113 |
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Workout Graph
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