Chuck Berry 8000m row
8,000m
Meters
38:57.9
Time
2:26.1
Pace
443
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1172 |
| Drag Factor | 117 |
September 06, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 8,000m | 2:26.1 | 112 | 686 | 30 | 121 |
| 7:45.7 | 1,600m | 2:25.5 | 114 | 690 | 30 | 112 |
| 7:49.7 | 3,200m | 2:26.7 | 111 | 680 | 30 | 117 |
| 7:46.3 | 4,800m | 2:25.7 | 113 | 689 | 30 | 123 |
| 7:48.5 | 6,400m | 2:26.4 | 112 | 683 | 30 | 126 |
| 7:47.7 | 8,000m | 2:26.1 | 112 | 685 | 30 | 129 |
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Workout Graph
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