Chuck Berry 8000m row
8,000m
Meters
38:29.4
Time
2:24.3
Pace
448
Calories
91
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 113 |
September 10, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.4 | 8,000m | 2:24.3 | 116 | 700 | 30 | 91 |
| 7:52.0 | 1,600m | 2:27.5 | 109 | 675 | 29 | 113 |
| 7:38.9 | 3,200m | 2:23.4 | 119 | 708 | 30 | 123 |
| 7:38.9 | 4,800m | 2:23.4 | 119 | 708 | 31 | 53 |
| 7:40.6 | 6,400m | 2:23.9 | 117 | 703 | 31 | 60 |
| 7:39.0 | 8,000m | 2:23.4 | 119 | 708 | 31 | 110 |
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Workout Graph
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