Chuck Berry 8000m row
8,000m
Meters
38:58.3
Time
2:26.1
Pace
442
Calories
121
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 30 |
Stroke Count | 1178 |
Drag Factor | 115 |
September 13, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:58.3 | 8,000m | 2:26.1 | 112 | 685 | 30 | 121 |
7:59.7 | 1,600m | 2:29.9 | 104 | 657 | 29 | 113 |
7:49.0 | 3,200m | 2:26.5 | 111 | 682 | 30 | 119 |
7:44.5 | 4,800m | 2:25.1 | 114 | 693 | 31 | 123 |
7:41.8 | 6,400m | 2:24.3 | 116 | 700 | 30 | 126 |
7:43.4 | 8,000m | 2:24.8 | 115 | 696 | 31 | 127 |