Chuck Berry 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
290
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 121 |
October 04, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 31 | 135 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 32 | 125 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 31 | 132 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 31 | 137 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 31 | 139 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.