Chuck Berry 5000m row
5,000m
Meters
24:10.1
Time
2:25.0
Pace
279
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 118 |
November 08, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 29 | 121 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 29 | 111 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 29 | 118 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 29 | 123 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 29 | 126 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 30 | 131 |
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Workout Graph
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