Chuck Berry 7000m row
7,000m
Meters
33:59.0
Time
2:25.6
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 118 |
November 10, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.0 | 7,000m | 2:25.6 | 113 | 689 | 29 |
| 6:56.4 | 1,400m | 2:28.7 | 106 | 666 | 29 |
| 6:50.5 | 2,800m | 2:26.6 | 111 | 682 | 30 |
| 6:46.4 | 4,200m | 2:25.1 | 114 | 693 | 30 |
| 6:44.0 | 5,600m | 2:24.2 | 117 | 701 | 30 |
| 6:41.6 | 7,000m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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