Chuck Berry 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
274
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 118 |
December 03, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 28 | 104 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 29 | 41 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 28 | 114 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 28 | 118 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 28 | 123 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 29 | 127 |
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Workout Graph
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