Chuck Berry 1009m row
1,009m
Meters
4:50.0
Time
2:23.7
Pace
58
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 121 |
January 02, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,009m | 2:23.7 | 118 | 705 | 29 | 128 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 33 | 120 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 31 | 136 |
| 1:12.0 | 1,009m | 2:52.2 | 68 | 535 | 24 | 130 |
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Workout Graph
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