Chuck Berry 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
273
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 121 |
January 08, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 28 | 114 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 28 | 113 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 28 | 117 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 28 | 104 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 28 | 106 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 29 | 133 |
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Workout Graph
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5000 m