Chuck Berry 6978m row
6,978m
Meters
35:07.3
Time
2:30.9
Pace
378
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 119 |
January 09, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 6,978m | 2:30.9 | 102 | 649 | 28 | 121 |
| 7:09.8 | 1,400m | 2:33.5 | 97 | 633 | 28 | 108 |
| 7:04.2 | 2,800m | 2:31.5 | 101 | 646 | 28 | 122 |
| 6:58.3 | 4,200m | 2:29.3 | 105 | 661 | 29 | 124 |
| 7:02.4 | 5,600m | 2:30.8 | 102 | 650 | 29 | 125 |
| 6:52.6 | 6,978m | 2:29.7 | 104 | 658 | 29 | 128 |
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Workout Graph
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