Chuck Berry 7500m row
7,500m
Meters
38:23.8
Time
2:33.5
Pace
403
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 120 |
January 10, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.8 | 7,500m | 2:33.5 | 97 | 632 | 28 | 117 |
| 7:38.8 | 1,500m | 2:32.9 | 98 | 636 | 29 | 109 |
| 7:37.9 | 3,000m | 2:32.6 | 98 | 638 | 28 | 115 |
| 7:40.2 | 4,500m | 2:33.4 | 97 | 633 | 28 | 119 |
| 7:43.4 | 6,000m | 2:34.4 | 95 | 626 | 28 | 122 |
| 7:43.4 | 7,500m | 2:34.4 | 95 | 626 | 29 | 123 |
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Workout Graph
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