Chuck Berry 7000m row
7,000m
Meters
33:58.5
Time
2:25.6
Pace
389
Calories
84
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 124 |
January 26, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.5 | 7,000m | 2:25.6 | 113 | 690 | 28 | 84 |
| 6:51.4 | 1,400m | 2:26.9 | 110 | 679 | 29 | 115 |
| 6:48.5 | 2,800m | 2:25.8 | 113 | 687 | 28 | 77 |
| 6:47.8 | 4,200m | 2:25.6 | 113 | 689 | 28 | 60 |
| 6:46.5 | 5,600m | 2:25.1 | 114 | 693 | 28 | 62 |
| 6:44.3 | 7,000m | 2:24.3 | 116 | 700 | 28 | 107 |
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7000 m