Chuck Berry 10000m row
10,000m
Meters
50:01.5
Time
2:30.0
Pace
570
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 124 |
March 11, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.5 | 10,000m | 2:30.0 | 104 | 656 | 29 | 129 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 33 | 132 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 32 | 139 |
| 12:28.3 | 6,000m | 3:07.0 | 53 | 483 | 23 | 123 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 29 | 125 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 29 | 129 |
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Workout Graph
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