Chuck Berry 10000m row
10,000
Meters
48:06.6
Time
2:24.3
Pace
560
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1429 |
| Drag Factor | 125 |
March 15, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.6 | 10,000 | 2:24.3 | 116 | 698 | 560 | 29 | 123 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 112 | 30 | 117 |
| 9:36.5 | 4,000 | 2:24.1 | 117 | 699 | 112 | 30 | 121 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 112 | 29 | 123 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 684 | 111 | 29 | 121 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 712 | 113 | 30 | 135 |
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Workout Graph
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