Chuck Berry 8000m row
8,000m
Meters
39:58.7
Time
2:29.9
Pace
437
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 118 |
April 11, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.7 | 8,000m | 2:29.9 | 104 | 657 | 27 | 119 |
| 8:13.4 | 1,600m | 2:34.1 | 95 | 628 | 27 | 111 |
| 7:58.7 | 3,200m | 2:29.5 | 105 | 659 | 27 | 119 |
| 7:54.7 | 4,800m | 2:28.3 | 107 | 668 | 28 | 120 |
| 7:55.9 | 6,400m | 2:28.7 | 106 | 666 | 27 | 122 |
| 7:56.0 | 8,000m | 2:28.7 | 106 | 665 | 28 | 124 |
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Workout Graph
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