Chuck Berry 5003m row
5,003m
Meters
25:18.8
Time
2:31.7
Pace
273
Calories
53
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 118 |
April 17, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,003m | 2:31.7 | 100 | 644 | 28 | 53 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 28 | 47 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 29 | 56 |
| 5:12.9 | 5,003m | 2:35.9 | 92 | 617 | 27 | 57 |
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Workout Graph
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