Chuck Berry 5000m row
5,000m
Meters
23:59.4
Time
2:23.9
Pace
281
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 115 |
April 23, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 28 | 126 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 29 | 119 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 29 | 130 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 28 | 130 |
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