Chuck Berry 5000m row
5,000m
Meters
25:54.4
Time
2:35.4
Pace
265
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 115 |
July 31, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.4 | 5,000m | 2:35.4 | 93 | 620 | 26 | 114 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 27 | 108 |
| 5:14.9 | 2,000m | 2:37.4 | 90 | 608 | 26 | 78 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 27 | 124 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 27 | 130 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 27 | 131 |
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5000 m