Chuck Berry 8000m row
8,000m
Meters
40:18.2
Time
2:31.1
Pace
434
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 114 |
August 12, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.2 | 8,000m | 2:31.1 | 101 | 648 | 28 | 126 |
| 8:10.5 | 1,600m | 2:33.2 | 97 | 634 | 28 | 112 |
| 8:11.7 | 3,200m | 2:33.6 | 96 | 632 | 28 | 121 |
| 8:03.3 | 4,800m | 2:31.0 | 102 | 649 | 29 | 128 |
| 7:59.7 | 6,400m | 2:29.9 | 104 | 657 | 29 | 132 |
| 7:53.0 | 8,000m | 2:27.8 | 108 | 672 | 29 | 141 |
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Workout Graph
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