Chuck Berry 7483m row
7,483m
Meters
42:04.6
Time
2:48.6
Pace
408
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
August 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.6 | 7,483m | 2:48.6 | 73 | 550 | 26 | 111 |
| 7:36.5 | 1,500m | 2:32.1 | 99 | 641 | 28 | 110 |
| 12:16.0 | 3,000m | 4:05.3 | 24 | 381 | 17 | 96 |
| 7:30.4 | 4,500m | 2:30.1 | 103 | 655 | 29 | 115 |
| 7:26.1 | 6,000m | 2:28.7 | 106 | 666 | 29 | 118 |
| 7:15.5 | 7,483m | 2:26.8 | 111 | 680 | 29 | 120 |
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Workout Graph
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