Chuck Berry 8000m row
8,000m
Meters
40:13.2
Time
2:30.8
Pace
434
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 115 |
August 15, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 8,000m | 2:30.8 | 102 | 651 | 28 |
| 8:15.9 | 1,600m | 2:34.9 | 94 | 623 | 27 |
| 8:08.7 | 3,200m | 2:32.7 | 98 | 638 | 28 |
| 8:03.7 | 4,800m | 2:31.1 | 101 | 648 | 28 |
| 7:56.3 | 6,400m | 2:28.8 | 106 | 665 | 28 |
| 7:48.5 | 8,000m | 2:26.4 | 112 | 683 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.