Chuck Berry 8019m row
8,019m
Meters
40:32.3
Time
2:31.6
Pace
435
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 114 |
August 22, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 8,019m | 2:31.6 | 100 | 645 | 24 | 120 |
| 10:16.4 | 2,000m | 2:34.1 | 96 | 629 | 29 | 113 |
| 10:00.1 | 4,000m | 2:30.0 | 104 | 656 | 29 | 118 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 29 | 122 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 29 | 126 |
| 0:07.6 | 8,019m | 3:20.0 | 44 | 450 | 8 | 125 |
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Workout Graph
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10000 m