Chuck Berry 5006m row
5,006m
Meters
31:36.2
Time
3:09.3
Pace
259
Calories
66
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 115 |
September 28, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 5,006m | 3:09.3 | 52 | 477 | 25 | 66 |
| 10:56.5 | 2,000m | 2:44.1 | 79 | 572 | 27 | 105 |
| 13:48.6 | 4,000m | 3:27.1 | 39 | 435 | 22 | 62 |
| 5:26.3 | 5,006m | 2:42.1 | 82 | 582 | 28 | 32 |
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