Chuck Berry 8000m row
8,000m
Meters
45:18.3
Time
2:49.8
Pace
420
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
February 08, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.3 | 8,000m | 2:49.8 | 71 | 545 | 26 | 122 |
| 10:17.4 | 1,600m | 3:12.9 | 49 | 467 | 23 | 101 |
| 8:33.6 | 3,200m | 2:40.5 | 85 | 591 | 28 | 124 |
| 8:31.0 | 4,800m | 2:39.6 | 86 | 595 | 28 | 127 |
| 9:31.5 | 6,400m | 2:58.5 | 61 | 511 | 25 | 127 |
| 8:24.9 | 8,000m | 2:37.7 | 89 | 606 | 28 | 131 |
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Workout Graph
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