Chuck Berry 5005m row
5,005m
Meters
33:24.2
Time
3:20.2
Pace
259
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 115 |
February 11, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.2 | 5,005m | 3:20.2 | 44 | 450 | 23 | 112 |
| 8:47.8 | 1,600m | 2:44.9 | 78 | 568 | 27 | 109 |
| 10:13.7 | 3,200m | 3:11.7 | 50 | 470 | 23 | 114 |
| 12:47.2 | 4,800m | 3:59.7 | 25 | 387 | 19 | 113 |
| 1:09.1 | 5,005m | 2:48.5 | 73 | 551 | 26 | 113 |
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Workout Graph
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